All Out have a network of specialist counsellors who are trained and experienced in working with problem gambling. If you gamble yourself, or are affected by the gambling of a family member or friend, All Out has a service that can help you. Our services are completely free and confidential.

What is All Out's Counselling?

Counselling offers a safe and confidential space to explore problems.
Giving you the opportunity to change patterns of problematic behaviour, deal with past issues, and improve low self-esteem, manage and change anxiety and depression.
Counselling also helps you to identify choices for change and offers guidance through the process of change.
Counselling can help you cut down or stop gambling by